Running Time: Vol.1: 115 mins. & Vol. 2: 72 mins.
video began as a 'woman's self defense tape' and ended up as the most
complete video on total self-defense Blauer ever produced. The tape
includes: NVP analysis, SPEAR basics, the Close Quarter Form, CWCT
concepts, Groundfighting, and a full PowerPoint seminar on the Cycle of
Behavior. All concepts are broken down and drilled in actual
environments with a High Gear wearing 'Bad Guy'.